Drinkaware
Digital tools to help you assess, track and set goals to reduce your drinking.
Website
Drinkaware toolsDrinkline
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Phone
0300 123 1110Talk to Frank
If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice.
Phone
0300 123 6600
Text
82111
Website
Talk to Frank
Email
frank@talktofrank.comNHS Drink Free Days
Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.
Google Play Store
Download NHS Drink Free Days on the Google Play Store
Apple App Store
Download NHS Drink Free Days on the Apple App StoreAlcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Phone
0800 9177 650
Website
Alcoholics Anonymous Great Britain
Email
help@aamail.orgAddiction Advocates
Addiction Advocates operates throughout the UK, providing a free 24/7 national helpline for people suffering from drug or alcohol addictions or going through a mental health crisis. They also have various rehab centres across the UK.
Phone
0800 012 6088
Text
HELP to 83222
Website
www.addictionadvocates.com
Email
info@addictionadvocates.comChange Grove Live
Local organisation delivering the NHS specialist Alcohol and Drug Behaviour Change Service for patients in Norfolk to self-refer into.
Phone
01603 514096
Website
www.changegrowlive.org
Email
Norfolk.info@cgl.org.ukDear Albert
Dear Albert helps individuals to stop taking alcohol and drugs.
Phone
0116 291 7298
Website
www.dearalbert.co.uk
Email
hello@dearalbert.co.ukThe Matthew Project
The Matthew Project has been helping people live fuller lives, free from drug and alcohol misuse for almost 40 years. Our ethos is shaped by a Christian world view and is based in Norfolk. We provide support to young people, veterans, professionals, people in recovery, and the family and carers affected by substance misuse.
Phone
01603 626 123
Website
www.matthewproject.org
Drugs, alcohol and addiction
Page published: 9 May 2023
Last updated: 12 February 2025